Testimonials

"Liz's work is unique and very powerful. Her approach is suitable for women of all ages and sizes and works as well with large groups as it does with individuals... Liz has worked with many of our clients and I can see how effortlessly they have integrated what they learned in her sessions into their everyday life. Added to the ease and simplicity of her work is the fact that women enjoy it so much they just want to keep on doing it, so it's not just a one week wonder! Liz's work quite literally transforms women's relationship to movement and exercise."

— Sophie Boss, Beyond Chocolate

"I have been practicing Pilates with Liz for 10 years now. I initially took it up to get back into shape after the birth of my first child, which worked amazingly well and I haven't stopped since. Now I do it as part of my general fitness regime, combining a weekly session with Liz with a mat class. It has done wonders for my posture and general body tone. Liz is a very special instructor. Each session is tailored to my needs both physical and mental and she is very hands-on, literally sometimes, to make sure I get the most from the exercises. She knows I like a good workout and I generally finish the session feeling fitter, refreshed and more energized. I have had a couple of really stressful experiences over the last few years and my Pilates sessions with Liz have been a lifeline."

— Dorothy Colling, Lawyer

"Liz is a 'master of movement'. Through her mastery, she has helped me understand the many different dimensions of myself, and my movement potential. When she teaches she doesn't just deliver repertoire, she tells a story from start to finish of how the body moves to achieve efficiency and balance."

— Lisa Stredwick, Pilates teacher and Personal Trainer

"Having embarked on Pilates training with Liz prior to my pregnancy and while continuing an exercise programme with her now (during my second and third trimesters and a period of great change) I have really enjoyed the way in which she has adapted her teaching technique to my specific needs. Liz has been able to clearly identify areas of my movement patterns and behavior which I felt needed addressing and has layered information and detail onto my exercises from her wide knowledge base - from anatomy and body mechanics to awareness of thought processes and emotions - helping to bring about change. This she has done with great sensitivity and insight."

— Alex Ayers, Pilates teacher and Sports Masseur

"Liz is an inspirational teacher with a great depth of knowledge and a generous spirit. Her understanding and ability to communicate has taken my teaching to a very different level. I will always be grateful for her interest & her support. The MoonPearl workshop was a wonderful opportunity to spend some individual time recognising the needs of my own body and allowing my intuitive sense to talk to me in a safe and supportive atmosphere. It was a revealing day with a great sense of fun."

— Lesley Don, Pilates teacher and Masseur

"Having worked with Liz since 2004 during my initial and ongoing Pilates and movement training, I have found, and continue to find, that her methods are truly inspirational. Her innovative approach provides you with the ability to improve the efficiency of your movement patterns with astonishing simplicity and she has the power to instill an extraordinary sense of belief as an individual."

— Austen Upton, Pilates teacher and IT consultant

"Liz has a very unique way of working with movement. She is the ultimate guide in a mind and body journey to discover the body's alignment, space and strength. Her approach to the body and its movement is a form of art."

— Ana Barretxeguren, Pilates teacher

"Liz uses a whole new approach to body awareness. I wondered what the MoonPearl event held in store and emerged feeling relaxed, fulfilled and full of confidence to try new colours, styles and ways of thinking about myself as a woman."

— Janet Reeve, Writer

"Working with Liz has transformed the way I view fitness, exercise and movement in general. Liz seems to intuitively know how my body needs to move and where the problems are. She is brilliant at explaining very clearly how each movement needs to be done and I feel the benefits immediately. More importantly, the way Liz teaches means that I have an array of strategies that I can use at any moment during the day, and in any situation, to continue to help myself in between sessions. As a result, I now know how to avoid back pain, feel more connected with my body and, for the first time ever, enjoy moving my body!"

— Audrey Boss, Beyond Chocolate

"The MoonPearl workshop was a lovely gentle experience. It was very freeing to move with my eyes closed and I loved the Goddess work. I didn't expect to see anything at all but I discovered all seven Goddesses, who are all part of me, and I realise I use them all at different times for strength and support. I highly recommend this workshop for women who want to get in touch with their intuitive side and also connect with other women.

— Emma Jane, Glasgow