restore balance, relieve stress, reconnect with your body
biodynamic craniosacral therapy (BCST) in lewes, sussex
Biodynamic Craniosacral Therapy (BCST) is a gentle, hands-on therapy that supports your body’s natural ability to heal and regulate itself. Using light, non-invasive touch, BCST helps calm the nervous system, easing stress, trauma, and chronic health conditions.
By addressing both symptoms and their root causes, BCST provides a gentle yet transformative path to healing, emotional regulation, and nervous system balance.
If you’re looking for a non-invasive therapy to restore well-being and resilience, BCST offers a deeply supportive and restorative experience.
who can benefit from bcst?
BCST supports individuals of all ages with conditions such as:
- Anxiety, stress, and PTSD
- Chronic pain, migraines, and postural imbalances
- Digestive disorders and sleep difficulties
- Injuries, whiplash, and trauma recovery
- Autoimmune conditions, fatigue, and fibromyalgia
During a Biodynamic Craniosacral Therapy (BCST) session, you will lie fully clothed on a treatment table in a calm, supportive environment. Using gentle, non-invasive touch, I will tune into the subtle movements of your body’s natural rhythms, helping to release tension, regulate the nervous system, and restore balance. Sessions are deeply relaxing and can create a sense of lightness, warmth, or spaciousness as your body unwinds from stress and stored patterns.
Each 60-minute session is tailored to your unique needs, whether you are seeking relief from physical discomfort, emotional stress, or a desire for greater well-being. Regular bi-weekly sessions allow for deeper integration and long-term benefits.
What to Expect in a BCST Session?
gentle yet transformative
