Uncovering your deeper wisdom and potential with therapy that nurtures optimal health and well-being.
helping you reconnect, heal & thrive in relationships & Life
IMAGINE
hello & welcome
I'm Liz Bussey
a relational therapist & integrative coach in lewes. east sussex, dedicated to unlocking mindful & meaningful relationships
With over 25 years of experience in integrative health and therapy, I guide individuals and groups toward greater emotional resilience, self-awareness, and meaningful personal and professional growth through a holistic, relational approach.
My focus is on providing a confidential, compassionate and supportive space where clients can restore balance, strengthen communication, and cultivate deeper, more fulfilling relationships in both life and work.
more about me
Do you long to relate with more clarity, confidence, and compassion?
Do your relationships feel stuck in the same patterns?
Are stress and anxiety getting in the way of meaningful connection?
Do you find yourself never feeling good enough, people-pleasing or avoiding conflict?
does this feel like you?
Core Process Psychotherapy
Core Process Psychotheraphy is a mindfulness-based approach, which through gentle exploration fosters self-awareness, emotional balance & insight. Rooted in Buddhist psychology, it explores how past experiences and unconscious patterns shape emotional well-being.
It's not about fixing problems, but about developing compassionate awareness to facilitate meaningful change.
Supporting you in uncovering your deeper wisdom, making space for new life possibilities.
find out more
let me help
Unlocking the power of mindful & meaningful relationships
Integrative Coaching
Integrative Coaching is a transformative process that helps you step into your full potential, build resilience, and develop self-awareness.
Step into your full potential
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Biodynamic Craniosacral Therapy
Restore balance, relieve stress, and reconnect your body, with a holistic approach to pain, trauma and well-being.
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A holistic approach to pain, trauma & well-being
lisa
“Liz’s work is transformative, building confidence, presence, and lasting personal growth. Her powerful approach has fostered openness and ease in so many areas of my life.”
“My sessions with Liz allowed me to slow down, feel lighter, and deepen my awareness. I found a new sense of groundedness and contentment, along with a richer connection in my relationships.”
simon
“Liz provides a supportive and empathetic space to deepen self-connection and be able to relate more fully to people in my life. Each session encouraged kindness toward myself and helped me take my own mindfulness practice to a new level.”
rachel
